Living Simply Sugar Free

Do the math. Divide your triglycerides by your HDL. The answer should be less than 3.5. Mine is 1.3 :-) https://www.howardluksmd.com/carb...

One of the things that is important to me is to share what I have learned about sugar addiction. After a lifetime of abusing sugar, I was...

Watch the Simply Sugar Free Process in action, as presented live to the Rising Women Pittsburgh event in 2015. If you’d like to order the...

… just EAT REAL FOOD! This 14-minute video is a great overview of the demise of the global food supply over the past 50 years. Watch it...

Some days I wish I had become a neuro-biologist.  JK! But in my never-ending quest to unravel the mysteries of sugar addiction, I find...