Living Simply Sugar Free

Watch the Simply Sugar Free Process in action, as presented live to the Rising Women Pittsburgh event in 2015. If you’d like to order the...

Some days I wish I had become a neuro-biologist.  JK! But in my never-ending quest to unravel the mysteries of sugar addiction, I find...

Just because a Sugar Addict needs to avoid fructose does not mean that all "sweet" foods are off limits! This weekend I've been...

This is a fascinating post on one of sugar's largest opponents, Dr. Robert Lustig. Here are a few of my favorite quotes: "Insulin steals...